Articles & Videos

Why Retrain as an Existential Psychotherapist?

Irena Trnka De Benedictis

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Self Esteem Exercise

Lisa Murphy

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How to break free of the low self-esteem cycle

Evelyne Riddle

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Couple Listening Exercise

James Earl

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If you are in a couple, or work with couples, why not try this simple 2-question couple exercise, It is all about listening. It also gives us information about our partner's perceptions. We may think we know, but we don't! - until we ask.

One question addresses the couple, and the other the individual.

It should reduce rows, and set the basis for better communication.

If you have any questions I'd be delighted to answer them. Enjoy!


Anger animation video

James Earl & Quint Boa

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